Month: September 2021

sleeeping man

Is sleeping on the floor good for you?

Sleeping on the floor might have been normal during the early years of humankind, but there was a reason for the research and development of a mattress. Even the Flintstones, being cavemen, used to sleep on rock beds. While many people nowadays are moving towards switching to sleeping on the floor due to many reasons …

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Healthy circadian rhythm-Livpure Sleep

How to Maintain a Healthy Circadian Rhythm?

While we are going through these harsh and unsettling times, Washing hands, wearing masks and social distancing are becoming a norm. But we are forgetting one very important aspect of staying healthy, healing, and restoring- good sleep. Good sleep in fact helps us increase our immunity and resilience towards any kind of sickness. With our …

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