All work and no play make Jack a dull boy, yet playing requires plenty of rest. Mattresses help you do both by providing a comfortable surface to relax on after a long day. Many types of mattresses are available in the market, each with its benefits. For example, a memory foam mattress is designed to contour your body, providing support and pressure relief. A latex mattress is often recommended for people with back pain as they offer a firm yet comfortable surface to rest on. And if you suffer from allergies, there are special hypoallergenic mattresses available.
No matter your needs, you will always find a mattress for play, rest, and work better.
Choose the best mattress for YOU
In their haste to find the perfect mattress to sleep in, many buyers make the mistake of basing their decision simply on subjective factors. Some superficial aspects are the firmness level, price, or even features shown in an advertisement. You might end up with uncomfortable mattresses if you do not approach the process holistically.
To make the right decision, you need to be mindful of a few things at all times:
The first step is learning more about you and your sleeping habits.
If you’ve never paid much attention to how you sleep, this next week is an excellent time to figure out what works best for you. Depending on how you sleep, be it a back sleeper, side sleeper, stomach sleeper, or a combination of these, you can identify the right mattresses for rest.
1. Side Sleepers
Those who sleep on their sides require much lower region and shoulder cushioning. Such individuals are better off with a mattress that is softer and more fitting to the body, as this will reduce the likelihood of daily body cramping.
While “soft” is a vague concept, it is commonly understood to refer to a level of firmness between 4-6/10.
The memory foam mattress is the best option for side sleepers due to its deep body contouring and pressure reduction.
2. Stomach Sleepers
A mattress that elevates the waist to the same level as the shoulders is ideal for stomach sleepers. The most significant challenge for these people is mattresses that are too soft, which causes the hips to sink and throw the spine out of alignment.
Mattress firmness should be between 7 and 9 on a scale of 10 for stomach sleepers.
Stomach sleepers need innerspring or hybrid mattresses with tall coil sections and a cushion top or padded cover layer.
3. Back Sleepers
Back sleepers are the ones who are most in need of a ‘perfect’ mattress. If the cushion is too rigid, the person may feel a strain on the neck, upper back, and lower back. And If it’s too bouncy, their waist might not be able to stay in line with their shoulders, causing a hunched back and discomfort along the spine.
If you sleep on your back, look for a mattress that scores between 5.5 and 7 on 10.
People who prefer to sleep on their backs can find support in a wide range of mattresses, such as hybrid mattresses that combine foam and coil layers.
Right Sizes of Mattress
Learning about mattress sizes will help you determine which is ideal for your unique body and sleeping habits. Some questions to ask yourself while shopping for a mattress are:
- What is your height?
- Which is it: sleeping solo or with a partner?
- Do you sleep with your pet(s)?
- What is the size of your room?
The standard measurements for a single bed mattress are 72 inches (L) by 36 inches (W). These mattresses are ideal for kids and teenagers. Mattresses only available in a single size are not recommended for adults. Furthermore, single-size mattresses may not be the greatest option if you prefer more areas to move around in bed while you sleep.
Twin Size Mattress
The standard dimensions for twin bed mattresses are 72 by 42 inches.
The twin mattress size is larger relative to the single mattress size. A twin-size bed is perfect for one person in a small room, requiring only 10.5 square feet of floor space. You can spread out further on a twin-size bed and have more freedom of movement thanks to the extra breadth of the mattress.
Pets can also benefit from the mattress’s generous extra room. Twin mattresses are a good option for dorms, apartments, and hotels with limited floor space.
Queen size mattress
Mattresses that are considered queen-size are 72 inches wide and 60 inches long. A queen-size bed is a common choice for couples. The bed works in a space as small as 10′ by 10′ and as large as a master bedroom. A queen-sized bed can fit two people, but it might not be enough for two people who want to sleep with a lot of space between them.
If you’re an adult living on your own and want a spacious bed, a queen-size mattress is a wonderful option.
King size mattress
A king-size bed must have a 72 inches wide and 72 inches-long mattress. A king-size mattress will provide the most comfortable sleep in a master bedroom with dimensions of at least 11 feet by 11 feet. Because there is more room to move around, you won’t be disturbed as much if your sleeping companion shifts positions or wakes up frequently at night.
Good mattresses will ensure you sleep well throughout the night and therefore, improve the quality of your life in the long run. It supports your body while resting and can also help reduce pain and discomfort in other areas of your life. If you have further questions, type’ mattress store near me or ‘mattress near me’ to find the nearest Livpure mattress store. You can also find quality mattresses online at the Livpure online store for a mattress.