Do you have a hard time falling asleep? Do you think a hotel bed gives better quality sleep than your own? There are indicators that you need a new mattress. Your lifestyle will suffer if you sleep for 7-8 hours in a poor-quality bed.
Without quality sleep, human bodies become sick and struggle with emotional balance and memory issues. It’s a lot to process. You can overcome such problems by investing in a new mattress when the oldie is hampering your circadian rhythm.
It would help if you slept on a quality mattress that caters to your body’s needs. Mattresses of good quality typically last seven to ten years. However, several variables affect when to upgrade your mattress. Furthermore, you will get clarity on when should mattresses be replaced by the end of this article.
What are the factors affecting mattress longevity?
Various factors make or break the life span of a mattress. These are some of the factors that can impact even some of the best sleeping mattresses.
- Mattress Material – High-density foams last longer than low-density polyfoam. The latter suffers wear and tear quickly.
- Type of mattress – Orthopedic mattresses made of latex tend to last the longest. This is followed by hybrid models and traditional spring mattresses that last around 5-6 years.
- Body weight and sleeping patterns: Heavier bodies and side-sleepers will affect the spring property of the mattress. Usually, there is a depression in the area, which leads to sagging. It would help if you had a vital mattress to support heavier bodies.
As a general rule of thumb, the best mattresses are expensive and last longer than moderately priced ones because of the high cost of materials involved.
Pro-tip: If you clean and use proper covers regularly, your mattress will last longer than the usual timeline.
Why should you replace your mattress?
If you don’t own the best seeping mattress, you must consider changing it. The best mattress brings comfort, and you should be able to sleep like a baby. The most important reason to replace your old mattress with a new one is the poor quality of life.
If you do not sleep well, you will attract diseases like –
- Diabetes
- Memory loss
- Obesity
- Kidney diseases
- Allergies
When should mattresses be replaced?
Even though you are sleeping well and don’t feel like there is anything wrong with your mattress, watch out for these signs. You might end up saving yourself from ailments like body pain or infections.
If you have owned a mattress for more than 7-10 years, it’s time to analyze these signs –
A sagging mattress
If you notice your mattress is sagging, the coils are losing elasticity, or the memory foam is losing shape. This is common with heavier people because of their weight.
A quick test is to check your mattress immediately after you wake up. If it doesn’t return to its original shape quickly, you must buy a new one. You can buy a mattress online for the best sleeping mattress.
A squeaky mattress
When the coils inside the mattress lose their capacity, you might hear a noise when you sit or turn while sleeping. If this happens, you can tighten the bolts in the mattress or box spring with the help of a mattress technician.
If it still makes that noise, order yourself a mattress online at the earliest. However, a noisy mattress could also mean that the coils are starting to age and may not be as supportive as before; this could mean the mattress is sagging and you aren’t getting the support you need.
Stinky mattress
If your mattress is starting to release a foul smell, something is growing inside those foams. Guess what? You might be sleeping on top of a bed with mold and fungi, especially if you live in a humid place.
Test: Smell your mattress and if you get a musty smell or a stink, immediately shift to an air bed mattress until you buy a new one.
You have developed allergies
A common phenomenon is the presence of bed bugs in many households. When your mattress is continuously exposed to humidity and sweat, it traps moisture. This becomes an ideal environment for dust mites, bacteria, and fungi to survive.
If you face regular headaches, runny noses, and allergies, it’s time to look at that mattress. You must buy the Best Mattress, like a latex mattress in India.
Your body pain is not getting any better
If one day you wake up with sudden pain or your existing backache is not getting better, your mattress is not supporting your body. You must invest in a good mattress for back pain, like an orthopedic mattress.
The latex mattress India with memory foam is a vital mattress to support your body. Also, you can sleep on a floor bed mattress if you do not prefer beds.
You wake up before the time
Although stress can lead to poor quality sleep, you should consider your mattress’s capacity and quality after 6-7 years of use. If you are a lousy sleeper, buy a king-sized bed and mattress as you might disturb your partner.
Further, there are various mattress brands in India to choose from. You might be unaware, but your body might be starting to develop body pain. Hence, invest in a mattress for back pain. If memory foams are not your favorite, look up cotton mattress near me.
Bottom Line
Your life depends on the quality of your sleep. This might seem an exaggeration, but a lack of quality sleep can hamper your entire lifestyle. Spending 7-8 hours on your mattress should be the most comfortable and cozy experience.
When you see the abovementioned signs on your mattress, invest in a good quality mattress. The best purchase choice would be to buy king-size bed and mattress. With various mattress brands in India, you can buy a floor bed mattress, an air bed mattress, etc.
For lovers of cotton material, you can search for a cotton mattress near me or visit the Livpure website for exciting offers. If the mattress is not comforting, it’s time to go shopping.