As you get older, your body requires more support to function efficiently. Sleep is an essential component that directly impacts the quality of your life. Therefore, as you grow older or have ageing family members, investing in the best mattress for back support is vital. There are several types of mattresses for back pain available in the market. Therefore, it might get confusing to figure out which one you need.
Keep reading to know more about the variety of best mattresses available and their distinct benefits and drawbacks:
Different Types of Mattresses
Memory Foam Mattress
One layer of flexible padding is carefully put over a memory foam mattress. This mattress model learns your unique sleeping pattern and body contours over time. By absorbing your body heat, memory foam softens and adapts to your unique contours. The ability to memorize your sleeping pattern and transform accordingly gives the mattress its name.
Advantages
- It is the best option for those who sleep on their sides or suffer from joint pain
- It is superior to traditional spring mattresses in terms of durability
Disadvantages
- The material of the mattress traps body heat
- The softness results in a sinking feeling that might be undesirable for some
- It costs more than the average spring mattress
Elderly people who experience frequent stiffness or discomfort in their joints may find the most relief from sleeping on a foam mattress.
Innerspring Mattresses
The spring king mattress is probably the most common type of mattress. It is composed of a layer of coils encircled by layers of cushioning material, which may be latex, synthetic fibres, or foam. Variations in the kinds of the coil and their arrangements are used to produce differing results.
Advantages
- This is a relatively affordable option. So, this mattress might be your best bet if you do not want to burn a hole in your pocket!
- It provides adequate support for the back and neck.
- Owing to the different coil combinations, you can find these in a variety of different firmness levels.
Disadvantages
- The coils can get worn out with regular usage and have a shorter lifespan than foam mattresses.
- Worn-out spring coils result in a creaking noise. This sound can disrupt your sleep if you move around in bed at night.
Older people who lie on their backs or stomachs or suffer from lower back discomfort should opt for a spring mattress.
Latex Foam Mattress
Latex mattresses are made from rubber tree sap and are a more sustainable option than memory foam. Because of the material used, it is also called a natural mattress. They adjust quickly to your body and provide excellent support.
Advantages
- The open-cell structure of latex allows for better air–circulation within the mattress.
- If you want to switch to an eco–friendly lifestyle, this natural mattress will be your best bedroom investment.
Disadvantages
- These are often more expensive than other mattresses on the market
- The manufacturing process is time-consuming. If you have opted for a custom–made latex mattress, you might face a delay.
- If you have a latex allergy, this will not be a suitable option for you.
Orthopedic Mattress
An orthopaedic mattress is specifically developed to offer the support and alignment that the spine needs. Medical professionals commonly recommend them to elderly patients in need of relief from back pain.
Advantages
- It is the best mattress for back support, better spinal alignment, and joint aches.
- It is durable and long-lasting.
Disadvantages
- It is costlier than other mattress types.
- Some people might find the surface too firm, mainly if they are used to foam mattresses all their lives.
Elderlies who suffer from back pain or other medical conditions may benefit from an orthopaedic mattress.
Hybrid Mattresses
Because of how well they combine elements of both traditional and modern mattresses, hybrids have quickly become the most popular choice. The core design of these mattresses often consists of steel coils, either individually or linked.
Advantages
- They provide pressure point relief without sacrificing back support.
- It incorporates bounce as well as a firm support structure.
Disadvantages
- A premium hybrid single-bed mattress price can be high.
Which Mattress Is Ideal, and Why?
As a result of these unique differences, people have widely varying preferences when it comes to selecting a mattress. As an outcome of years of dedicated study, mattress companies have developed a wide range of mattress styles to meet the needs of their customers.
When looking for a new mattress, it’s crucial to think about what features are most important to you. For elderly people, backaches and joint pain is common. As you get older, you might also become a restless sleeper or sweat more. Therefore, you need to invest in a mattress that caters to such issues:
- Back Pain – If you have back pain and joint aches, you might want to look for a mattress for back pain that is specifically designed to provide support and alleviate pressure points.
- Sweaty Sleepers – If you tend to sweat at night, you will want to find a mattress that provides good airflow, like latex, innerspring, gel-infused foam, and hybrid mattresses.
- Restless sleepers – If you’re a restless sleeper, you’ll want to find a mattress that minimizes motion transfer, like memory foam, latex, gel-infused foam, and polyfoam.
Conclusion
No matter what your sleep needs are, there’s a mattress out there that’s perfect for you. By taking the time to do your research, the process of buying a mattress will get easier. Check out the selection of mattresses at Livpure to buy the best mattress online.
You will find the best mattress suited for the elderly, from orthopaedic memory foam to regal mattresses. Livpure ensures that its mattresses are made with the finest materials and designed to provide ultimate comfort. Type’ mattress near me‘ from the comfort of your home and find your perfect mattress now!