RO Water VS Natural water: Which one is best?

Natural things are often good for human beings. The word ‘natural’ sounds great in most cases. Is natural water better than RO water? Most of us prefer purified water for drinking purposes. Why do most prefer drinking RO water compared to natural water? Let’s understand why purification has become a part of everyday life. 

Need for purification of water

With changes in the environment and the alarming rate of pollution all around the world, the purity of water has been affected majorly. From the decrease in freshwater content to the increasing number of pollutants in the natural water bodies, the quality of water has been affected severely. If we talk about the water collected from surface water, it can have contamination of every sort. Most natural water bodies are infected with bacteria, insects, organic waste matter, garbage, and inorganic/chemical components. Natural water sources with good-quality water are hard to find and not accessible to everyone. There are several reasons why water purification is the need to lead a healthy life. 

How purified water is good for health?

1. Prevent health risks 

Contaminated water can contain several harmful components that can affect human health. Not only unhygienic water can make you fall sick. On the other hand, pure drinking water helps push food through the digestive tract and promotes healthy digestion by keeping things moving.

2. Good quality water

Water purification helps in enhancing the quality and taste of the water. You can be assured that the water quality is great. Pure and clean drinking water helps in boosting the better immune system, balance fluids in the body, and improve digestion. 

3. Removes chlorine from the water

Chlorine is generally used to clean municipal water, however, it is not healthy to consume high amounts of this chemical component. There are several ways that chlorine can harm your health. It may be the cause of several health issues, including breathing difficulties, tightness in the chest, skin and eye irritation, and others. Therefore, you must make sure it is chlorine-free before drinking it.

4. Save lots of money

If you are getting water jars subscription or bottled water drinking water, you know it can cost a lot depending on the water quality. With locally available water purification, you can’t rely on their service and water purification quality. Water purification system at home is cost and energy efficient, making it an ideal choice for most people. It is convenient and you actually end up saving a lot of money. 

5. Better digestion 

Start drinking pure water if you are experiencing constipation, and you will undoubtedly feel better. Additionally, it can assist in storing a regular bowel movement. The main contributor to constipation is the stomach. When we eat unhealthily and drink water that is tainted with chlorine and other dangerous substances, it affects our digestion and causes serious constipation issues. RO water is better than normal water for your health in general.

6. Better-looking skin

You will be refreshed on the inside and the outside if you regularly consume fresh, clean water. Your skin will become softer and have a natural glow thanks to the absence of chlorine in your water. Other minerals, besides chlorine, might also have a negative impact on your skin. Make sure to include filtered water in your diet if you want skin that is radiant and healthy and a healthy physique.

RO Water VS Natural water

RO water: Reverse osmosis is a method of water filtration that removes impurities from drinking water by using a semi-permeable membrane (synthetic liner) to trap big impurities and contaminants including chlorine, salt, and grime. Reverse osmosis may get rid of germs as well as pollutants and sediments, which is something you definitely don’t want to drink. It completely purifies water down to the molecular level, leaving only pure H2O. The water you receive from this water purification process is known as RO water. 

Natural water: Water that we get from natural water sources like rivers, streams, dams, lakes, ponds, swamps, marshes, and canals, whether natural or artificial or other bodies of water can be classified as natural water. High-quality natural water mineral is easily available for all. 

Contamination and pollution can degrade the quality of water naturally found. Diseases including hepatitis, diarrhoea, cholera, jaundice, and cancer can all be brought on by contaminated drinking water. The increase in population has led to a nationwide shortage of pure water and an increase in water use. Especially in India, the water quality is unhealthy due to poor sanitation and maintenance of water resources. The recent increase in kidney illness, ulcers, high blood pressure, asthma, and tuberculosis is due to the consumption of unclean water. Consuming impure drinking water can even be fatal, in extreme cases. 

Final thoughts: Is purified water good or bad?

Pristine natural water is good for health. However, it is not accessible to most people living in most parts of India. You can get packaged natural mineral water from the supermarket, but it can be expensive and not environmentally friendly. On the other hand, RO water is good for you if you have a high-quality water purifier at home. Choose a good-quality Livpure RO for your family to maintain good health.