In today’s world, myriads of options exist to soothe a parched throat (besides water). Not only that, but these beverages also claim to boost energy and offer certain health benefits. The most common options are cold drinks and fresh fruit or vegetable juice.
But is there a winner between the two? Ideally, it should be the one that meets its nutritional claims without compromising on health. This guide further explores and compares cold drinks and juice.
Water Purifier
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Zinger Copper Hot Water Purifier
₹25,190.00
Why Choose Livpure Zinger Copper Hot Water Purifier? Ambient, Warm And Hot Water Options 20,000 L Water Saving 6 Stage Advanced Purification Taste Enhancer 6.5 Litre Storage Interactive LED Display PRODUCT SPECIAL FEATURES Constant Hot Water Supply Zinger Hot provides you with instant and constant hot water supply as per your requirement. HR Membrane The HR membrane in the hot water purifier gives you clean and healthy water from any source. Copper 29 Cartridge The water purifier comes with an inbuilt Copper 29 cartridge that adds the benefits of copper and gives you healthy water to drink. Interactive Touch Display The compact water purifier has the most advanced sleek design and also an interactive touch display where you can see updates about your RO. TDS Levels up to 1500 Borewell/Tap/Tanker Source Hot and Warm Water Drinking WHY IS DRINKING HOT WATER GOOD FOR YOUR HEALTH? Drinking hot water is known to have its own health benefits. Some of the reasons you should drink hot water are: Helps improve central nervous system function Helps in digesting the food Helps you stay hydrated Helps improve blood circulation Helps decrease detoxification systems INSTANT AND 10X MORE HOT DRINKING WATER Don’t wait for the water to heat in your RO. Get instant flow of hot and warm water as per your requirement. Livpure Zinger Copper Hot provides you with a continuous flow of hot water without any break. Just select the dispensing option and get unlimited hot or warm water. HIGHEST WATER RECOVERY Livpure is committed to protecting the environment and creating planet-friendly products. Zinger Copper Hot features the innovative HR70 technology that reduces the wastage of water and helps to save about 20,000 liters* of water every year. *Calculated assuming 20L of water (at 30°C) consumption per day household. Water-saving may vary based on actual consumption. GOODNESS OF COPPER Livpure’s Zinger Hot Water Purifier comes with a Copper 29 cartridge that works as an added layer of purification. It adds the goodness of copper and helps in improving immunity and digestion with copper-enriched water. Copper water is very much helpful in the winter season and is also recommended by doctors to drink copper enriched water. 6-STAGE FILTRATION RO 1500 TDS MEMBRANE Livpure's 1500 TDS Membrane purifies water from any source and can work up to TDS 1500 ppm. Get purified water from any source like borewell, tap, or tanker water. *Spare part cost not included NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE UP TO RS. 2000 FREE FOR 1ST YEAR Livpure Zinger Hot comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change KNOW MORE ABOUT ZINGER COPPER HOT LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
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Bolt + (RO+UV) Water Purifier
₹15,205.00
WHY BUY BOLT+ (RO+UV) ? UV Sterilization 7 Stage Filtration Storage Capacity Mineralizer In-built Pre-Filter PRODUCT SPECIAL FEATURES Highest Water Recovery Livpure’s in-house HR70 Technology helps save up to 20,000L of water every year. Not only does it filter out bacteria & viruses but also removes harmful chemicals like chlorine & fluoride present in the tap water. Advanced Purification Method Livpure's advanced seven-stage purification process cleanses the water so effectively that it is as pure as bottled mineral water or distilled water, even with a TDS level up to 2000 ppm. In-tank UV Sterilization The Bolt + Copper (RO+UV) comes with in-tank UV sterilization technology to keep your water sterilized while the water is stored in the tank. This technology guarantees bacteria removal even after the non-usage of the tank. Copper 29 Cartridge The Copper water filters add the purity of copper which in turn helps you to boost immunity, improve cardiovascular health and support healthy and glowing skin. TDS Levels up to 2000 Hard and Soft Water Source Nuclear Family Copper’s Added Level of Protection The copper cartridge adds the benefits of copper that improves the immunity of body cells with copper content in water and helps in digestion by detoxifying harmful toxins from the intestines and prevents acidity in the stomach. Essential Minerals for Healthy Living Livpure’s mineralizer adds minerals like magnesium, sodium, calcium and potassium that help in boosting the immunity and also help in enhancing the taste of the water. With the addition of mineralizer, the mineral enriched water has the following benefits: Magnesium Helps prevent cardiovascular diseases Sodium Helps control blood pressure Calcium Helps maintain strong bones Potassium Helps regulate fluid balance 7-STAGE ADVANCED PURIFICATION Livpure Bolt (RO+UV) comes with an advanced 7-stage water purification process that provides you with clean and pure drinking water even from a source that gives hard water. The water purifier comes with Super Sediment Filter, PA Filter, Carbon Block Filter, Reverse Osmosis (RO) Membrane, Mineral Cartridge, Copper 29 Cartridge, and In-tank UV Sterilization. HR70 Technology Saves 20,000 water every year Mineralizer Ensures the right amount of essential minerals 7-Stage Purification Removes harmful elements from water Copper 29 Cartridge For an added level of purification NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
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Under The Counter (UTC) Neon
₹17,950.00
PRODUCT SPECIAL FEATURES Under the Counter Design Saves spaces over the counter RO 2000 TDS Membrane Purifies water from any source Silver Nano Technology Prevents growth of bacteria UV Lamp Failure Alert Audio Alert for inefficient UV Lamp UNDER THE COUNTER DESIGN The compact and efficient design of the water purifier makes it easier to fit it under the sink, maintaining the beautiful look of your kitchen. Livpure Neon can be easily be attached to tap or other dispensers as well. TDS Levels up to 2000 Borewell/Tap/Tanker Source Clutter free Kitchen SILVER NANO TECHNOLOGY Livpure Neon uses silver nanoparticles that are highly toxic towards microorganisms and work as good antimicrobial agents. The nanoparticles prevents the growth of viruses, bacteria, and fungi that contaminate the water. PURIFIES WATER FROM ANY SOURCE Livpure Neon comes with the RO 2000 TDS Membrane that is equipped to purify water from any source like tap, under ground water or tanker water. The high quality membrane is suitable to use for water having TDS as high as 2000. PURIFICATION STAGES NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE WORTH RS. 1500 FREE FOR 1'ST YEAR Livpure Under The Counter (UTC) Neon comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
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Glitz Water Purifier (UV+UF) Suitable for Municipal Water, TDS up to 200ppm
₹7,990.00
PRODUCT SPECIAL FEATURES UV Life Alert Indicator Gives Service Updates for Filter Up to 60 litres/hour Purification Ensures high supply of pure water UV+UF Filtration Provides Double Protection for Drinking Water LED Display Shows Purification Process, Tank Full Indication and Power Status 7 LITRES STORAGE CAPACITY The huge 7 Litres capacity of Livpure Glitz ensures that you get a regular and continuous supply of pure drinking water through the day. TDS Levels up to 200 Higher Filtration Capacity Family of 3 or less E-MONITORING UV INTENSITY Livpure Glitz (UV+UF) comes with a monitoring system that keeps a check on the the intensity of the UV Disinfection Column and alerts you when the water purifier requires service. 4-STAGE FILTRATION NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now
Understanding the Two Options
Regarding cold drinks, the most popular version with some health benefits is energy drinks. As the name itself may suggest, these drinks aim to provide your body with an instant energy boost.
They usually contain stimulants such as caffeine and are often marketed as providing a high degree of mental and physical stimulation. Besides stimulants, these energy drinks may contain other compounds such as taurine, herbal extracts, amino acids, and sweeteners. Cold drink in this form may only sometimes be carbonated. Finally, they are usually high in sugar.
On the other hand, fresh juices are nothing but 100% pure juice extracted from whole fruits and vegetables.
Fresh juices typically contain no added artificial flavourings, sweeteners, preservatives, or other such compounds. It is usually extracted right before consumption to retain freshness and taste.
Advantages and Disadvantages of Cold Drinks
So, do cold drinks have any health benefits to offer? In truth, one of the top benefits of cold drink is that it provides an instant energy boost due to stimulants like caffeine.
Instead of a usual coffee, some people prefer to sip on these aerated drinks to kickstart their day. The caffeine boost does work and may not be harmful when consumed in moderation. However, cold drinks do more harm than good to overall health.
When it comes to the disadvantages of cold drink, the list is long and extensive –
- Soda may lead to unnecessary weight gain
- Despite the weight gain, it does not make you feel full
- The high amount of sugar turns into fat in the liver
- It may lead to a drastic increase in belly fat
- The sugar may also cause insulin resistance
- Too much of it can make you a patient of Type II Diabetes
- There are no essential nutrients in cold drink, just mainly caffeine and sugar
- High amounts of sugar may lead to leptin resistance
- Sugary carbonated beverages can be highly addictive
- This ultimately increases the risk of heart disease
- Carbonated drinks are linked with cancer
- The high amount of sugar can severely impact dental health
- Frequent soda drinkers are at increased risk of developing dementia or gout
In contrast to one or two benefits at the most, does it look like cold drinks are worth the list mentioned above of health risks?
Pros and Cons of Juice
First, let’s explore the many advantages of juice. Compared to carbonated drinks, fresh juices are undoubtedly the healthier option, and listed below are the reasons why –
- Fresh juices are rich in insoluble fibre that helps with digestion
- Fresh juice helps your body saves energy. This is precisely why you tend to feel fresh and good after consuming fresh juices.
- Another one of the important benefits of juice is that it is high in antioxidants. This helps in healing and repairing the body from within.
- Fresh juices, when consumed regularly, can lead to weight loss and reduced blood pressure
Plus, these juices (be they extracted from whole fruits or vegetables or a combination of the two) are super delicious without the need for added white sugar. You can combine a couple of fruits and vegetables to create a healthier and tastier “fruitail.” For instance – orange, melon, and watermelon with a dash of ginger and mint or the classic ABC juice – Apple, Beetroot, and Carrot with turmeric and lemon.
When it comes to the disadvantages, they are not directly related to the juice itself but to its source and quality. Meaning freshly squeezed or extracted juices are incredibly healthy. However, store-bought or packaged juices may contain flavourings and preservatives that compromise quality and lack nutritional benefits.
Moreover, consuming freshly squeezed juices from roadside juice corners is unsafe. This is mainly due to hygiene concerns. Check the supplier’s juice-extracting machines, utensils, etc., for cleanliness in the case of juices with no added water.
But certain juices require water, such as lime. In that case, using bad-quality water can be a health risk.
Preparing the Healthiest Juice at Home
The best way out is to not rely on store-bought anything (except fruits or vegetables, of course!). Prepare your healthy juice at home itself. All you need are the fruits and vegetables of your choice and the best RO water purifier in India.
When combined with the power of UF and UV purifiers, reverse osmosis purifiers filter water through an intense seven-stage purification process. The outcome is pure and clean water with improved taste and smell.
Plus, this water purifier has an in-built mineraliser that infuses the water with essential minerals for added health. Juices prepared in RO water taste better and offer unparalleled health benefits.
Now, the best juice for summers would be lime, sugarcane, or the classic Indian lassi. Similarly, the best juice for winter would be the classic ABC juice or carrot-orange and beetroot-pomegranate juice that boost immunity. So, invest in a good RO water purifier and enjoy health-promoting fresh juices!
Livpure Tops the RO Water Purifier List!
To bring home the best RO water purifier, you need not look further than Livpure! Equipped with advanced seven-stage purification, the Livpure RO purifier filters water from all contaminants. These include chemicals, bacteria and viruses, heavy metals, dissolved salts, and much more.
Even packaged mineral water must first be purified as it may still contain chemical impurities. The price of water purifier may vary depending on the capacity and variant. So, what are you waiting for? Avail of the health benefits of the best mineral water purifier today!
