Are you finding yourself answering no to the question – Did you sleep well? Well, then this is for you! We will discuss in detail some sleep tips for falling asleep faster and improve the quality of your sleep. Your daily habits during the day as well as after sun down play a major role …
When you think about relaxing, the first thing you think of is either closing your eyes or taking a nap. However, there are some colors that can help you relax your mind and even induce better sleep. Often stress and a hectic lifestyle can strain our minds – leaving us feeling stressed and anxious. Small …
Sleeping habits are one of the most important aspects of our existence. Getting adequate and proper rest sets up our bodies, minds, and souls for a healthy living. Eight hours of sleep is generally considered as adequate as well as necessary for that slumberous rejuvenation. Additionally, other ingredients for good rest hours are a clean …
Do you often dream about the same thing over and over again? It can be about falling in a dream or flying in the sky. When we dream about the same thing more than once, it often gets us curious. Our dreams can be entertaining, mysterious, and muddling, and sometimes they can all at once. …
With temperatures soaring this summer, we need to up our intake of water, natural juices, fresh fruits, and vegetables to stay healthy and avoid the risk of dehydration. It is recommended that you drink at least 2 to 3 litres of clean and pure water every day to deal with the heat. Not only does …
6 Foods that you should definitely avoid this summer! Read More »
Summer this year has been one of the worst ever with temperatures soaring as high as 35 °C. Meanwhile, viral and waterborne diseases running rampant all around us. While summers are the best time to plan a vacation with your kids, the heat brings with it a host of ailments that can dampen your spirits. …
Sleep. We have covered multiple aspects of our natural recuperation with everything from habits prior to sleep as well as what our dreams mean. Today, we shall talk about sleeping positions and their meanings which is indeed an interesting topic. It should be stated that our sleeping positions may just be out of habit, but …
During summer, the human body finds it difficult to digest food easily. You’ll need to be careful what you choose to eat. Thankfully, we have a list of 10 healthy vegetables that can be eaten as a part of a wholesome summer diet. When you’re at it, don’t forget to rehydrate yourself with loads of …
10 Healthy Veggies You Must Include In Your Summer Diet Read More »
Environmental pollution has lead to the rise in temperatures throughout the globe. The weather conditions become worse, especially during the summer season. The scorching heat is dangerous especially for children and older people who have a weaker immune system. Problems like dehydration and heat strokes are common. Although soft drinks may provide relief, it’s not …
Swap Cold drinks for Water and Juices This Summer – Here’s Why! Read More »
Livpure has launched a new product called the Smart Plug. This is an electrical plug that blends your electrical appliances with smart technology which in turn helps control your devices connected to the Smart Plug from anywhere with the Livpure HEKA App. Commands can be made via voice control features too using Alexa, Google Home, …
