Livpure Team

sleeping woman

Different Types of Sleepers

Sleeping habits are one of the most important aspects of our existence. Getting adequate and proper rest sets up our bodies, minds, and souls for a healthy living. Eight hours of sleep is generally considered as adequate as well as necessary for that slumberous rejuvenation.  Additionally, other ingredients for good rest hours are a clean …

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Woman eating healthy food

6 Foods that you should definitely avoid this summer!

With temperatures soaring this summer, we need to up our intake of water, natural juices, fresh fruits, and vegetables to stay healthy and avoid the risk of dehydration. It is recommended that you drink at least 2 to 3 litres of clean and pure water every day to deal with the heat. Not only does …

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sleeping position

Sleeping Positions

Sleep. We have covered multiple aspects of our natural recuperation with everything from habits prior to sleep as well as what our dreams mean. Today, we shall talk about sleeping positions and their meanings which is indeed an interesting topic.  It should be stated that our sleeping positions may just be out of habit, but …

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vegetables

10 Healthy Veggies You Must Include In Your Summer Diet

During summer, the human body finds it difficult to digest food easily. You’ll need to be careful what you choose to eat. Thankfully, we have a list of 10 healthy vegetables that can be eaten as a part of a wholesome summer diet. When you’re at it, don’t forget to rehydrate yourself with loads of …

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Swap Cold drinks for Water and Juices This Summer – Here’s Why!

Environmental pollution has lead to the rise in temperatures throughout the globe. The weather conditions become worse, especially during the summer season. The scorching heat is dangerous especially for children and older people who have a weaker immune system. Problems like dehydration and heat strokes are common. Although soft drinks may provide relief, it’s not …

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