DIY

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Transform Yourself to Become an Early Bird

It is no secret that waking up earlier in the morning gives you a head start on the rest of your day. If your job or schedule does not already require you to wake up early, you might be looking for ways to kick your sleep habit in and wasting the day. If you are …

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Curate Your Perfect Summer Bedroom

Curate Your Perfect Summer Bedroom

As the weather heats up, the comfortable bedroom that was your sanctuary for the other parts of the year may suddenly leave you tossing and turning all night. To make a bedroom that is summer heaven, you would want to swap out the nice and cozy winter bedding, change the window furnishings, and infuse the …

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Break your holiday sleep hangover

Break Your Holiday Sleep Hangover

New years always begin on a wonderful note, with optimistic resolutions, good intentions, and the positivity to leave bad thoughts and habits behind. Plans to exercise more, get organized, be more productive, sleep better, eat healthier and the list goes on- just like any new year resolution list. However, as time goes on, not only …

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Reasons why people sleep less in summer?

Reasons Why People Sleep Less in Summer?

Humans are wired to sleep after the sun sets and wake when it rises. Our body clock uses light and darkness to regulate sleep. Exposure to light stimulates the realm within the brain that regulates hormones like melatonin and blood heat. This, in turn, affects whether we feel sleepy or awake. Melatonin increases sleepiness, and …

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Livpure Sleep’s Blackout Curtains for a better sleep

Livpure Sleep’s Blackout Curtains for a Better Sleep

Summer means earlier sunrise and harsh sunlight sneaking into your bedroom even before your alarm sets off. Even when its not summer, there’s always some light or noise emitted from somewhere in the neighbourhood that can creep in and annoy the heaviest of sleepers. Livpure Sleep has launched blackout curtains just to save you from …

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How does staying positive help you for sleep apnea

How Does Staying Positive Help You for Sleep Apnea

Sleep disorders make you feel trapped in a cycle and believe that life is always going to be this way. You are not getting enough sleep, so you are stressed, and then you are more stressed because you can’t sleep. Not getting enough sleep can be because of many reasons, and sleep disorders like sleep …

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Why does everybody sleep after playing Holi?

Why Does Everybody Sleep After Playing Holi?

Holi is the festival of colors. It is also the welcoming of summers. Holi is definitely one of the most awaited festivals in India and the best thing about it is, that you can escape anything by saying ‘Bura Na Mano Holi Hai’. But mostly, you never want to escape it, because it is fun- …

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How to Sleep for Hair Growth

How to Sleep for Hair Growth

Are you worried about your immense amount of hair loss? Are you not getting enough sleep? Well, either of those options can create a massive impact on your physical health. Poor sleep may cause several health issues like stress, skin issues, lack of energy, and a poor immunity system. Lack of sleep causes hair loss …

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