The thought of going commando while sleeping might never come to your mind. However, did you know that there are numerous benefits to sleeping naked? We all know the effect of restful sleep on our overall health and mind. Effective and deep sleep plays a key role in recharging and rejuvenating the body after a …
Sleeping Naked: 7 Benefits of Going Commando While Sleeping Read More »
As soon as we crash on our beds, we expect ourselves to fall asleep. However, that is not the case. Many of us struggle to go into a deep sleep at the end of the day. In fact, most adults yearn for a restful and deep sleep on a regular basis. There are a few …
Are you finding yourself answering no to the question – Did you sleep well? Well, then this is for you! We will discuss in detail some sleep tips for falling asleep faster and improve the quality of your sleep. Your daily habits during the day as well as after sun down play a major role …
With temperatures soaring this summer, we need to up our intake of water, natural juices, fresh fruits, and vegetables to stay healthy and avoid the risk of dehydration. It is recommended that you drink at least 2 to 3 litres of clean and pure water every day to deal with the heat. Not only does …
6 Foods that you should definitely avoid this summer! Read More »
Don’t we all love that natural glow that our skin emits on our ‘good days’. While there are a number of reasons for this which include a good diet, exercise routine, and management of stress levels, one’s natural beaming glow is hand in glove with sleep. Hence the term ‘beauty sleep’. Beauty sleep allows rejuvenation …
A change in the weather often requires re-acclimatization of certain body functions and habits to the new conditions. For example, moving from winters to summers, we become sensible about things like wearing light winter clothing or not drinking too many chilled beverages until the weather change is complete. Similarly, moving from summers to monsoon and …
How A Change in Weather May Leave You Dehydrated? Read More »
Have you ever felt irritable, drowsy and found it difficult to concentrate on daily tasks at home or work? Most of us have gone through this, next time this happens to you, stop and think how much rest you got the night before. Less or no sleep is usually the cause for all these and …
For pet owners, it’s no longer acceptable to not cuddle at night with their furry friend. The snuggles, warmth and love adds that extra comfort! But is sleeping with your furry pet a good idea? Here are a few pros & cons! PROS: 1) Increase of “happy hormones” – Being near your dog releases …
Winters can be difficult, especially in the mornings. You just want to sleep and snuggle into your bed during those gloomy mornings and snooze away, not wanting to work during the day. But this only delays your regular routine, as you just cannot stay in bed all the time. Here are some tips to beat …
7 Best Ways to Sleep Well and Beat Winter Tiredness Read More »
During winters, most of us use a room heater to keep ourselves warm. Tropical areas do not even need heaters. But whatever the situation is, in the night when our body temperatures dip and you are asleep, you always stretch out to find a cover-up for yourself. Livpure’s Reversible Comforter is the perfect partner for …
