Tips

woman sleeping naked

Sleeping Naked: 7 Benefits of Going Commando While Sleeping

The thought of going commando while sleeping might never come to your mind. However, did you know that there are numerous benefits to sleeping naked? We all know the effect of restful sleep on our overall health and mind. Effective and deep sleep plays a key role in recharging and rejuvenating the body after a …

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Woman eating healthy food

6 Foods that you should definitely avoid this summer!

With temperatures soaring this summer, we need to up our intake of water, natural juices, fresh fruits, and vegetables to stay healthy and avoid the risk of dehydration. It is recommended that you drink at least 2 to 3 litres of clean and pure water every day to deal with the heat. Not only does …

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beauty sleep

Beauty Sleep and It’s Importance

Don’t we all love that natural glow that our skin emits on our ‘good days’. While there are a number of reasons for this which include a good diet, exercise routine, and management of stress levels, one’s natural beaming glow is hand in glove with sleep. Hence the term ‘beauty sleep’. Beauty sleep allows rejuvenation …

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staying hydrated

How A Change in Weather May Leave You Dehydrated?

A change in the weather often requires re-acclimatization of certain body functions and habits to the new conditions. For example, moving from winters to summers, we become sensible about things like wearing light winter clothing or not drinking too many chilled beverages until the weather change is complete. Similarly, moving from summers to monsoon and …

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woman and pet sleep together

The pros and cons of sleeping with your pet

 For pet owners, it’s no longer acceptable to not cuddle at night with their  furry friend. The snuggles, warmth and love adds that extra comfort! But is sleeping with your furry pet a good idea? Here are a few pros & cons!    PROS: 1) Increase of “happy hormones” – Being near your dog releases …

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women woke up from sleep

7 Best Ways to Sleep Well and Beat Winter Tiredness

Winters can be difficult, especially in the mornings. You just want to sleep and snuggle into your bed during those gloomy mornings and snooze away, not wanting to work during the day. But this only delays your regular routine, as you just cannot stay in bed all the time. Here are some tips to beat …

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women in comforter

Livpure Sleep Comforter- Your Cozy Partner

During winters, most of us use a room heater to keep ourselves warm. Tropical areas do not even need heaters. But whatever the situation is, in the night when our body temperatures dip and you are asleep, you always stretch out to find a cover-up for yourself. Livpure’s Reversible Comforter is the perfect partner for …

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