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woman sleeping on bed

6 Things That Can Help You Sleep Faster & Better

With our super hectic lifestyle, a night of restful and deep slumber may seem like a far-fetched dream. Nothing less than 8 hours of undisturbed sleep is ideal for most adults. But are we able to have a sound slumber throughout the night? A study conducted by NCBI shows that 84% of the Indian population …

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vegetables

10 Healthy Veggies You Must Include In Your Summer Diet

During summer, the human body finds it difficult to digest food easily. You’ll need to be careful what you choose to eat. Thankfully, we have a list of 10 healthy vegetables that can be eaten as a part of a wholesome summer diet. When you’re at it, don’t forget to rehydrate yourself with loads of …

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food dreaming

What Does It Mean When You Dream about Food?

The Oxford dictionary defines dreams as a series of thoughts, images, and sensations that occur in one’s mind during slumber. Through the years of human civilization, there have been a host of philosophies, scientific research, and spiritual explanations of dreaming. All of which have their own interesting interpretations. Additionally, the age-old question of what dreams …

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beautiful woman dreaming in sleep

What is Dream Interpretation

We all dream, have different types of dreams and at varying effects. While everyone dreams, it is not necessary that we all remember our dreams. However, there is a lot that remains unknown in this field and scientists are still trying to find answers.  What are dreams? Dreams are basically images, thoughts or feelings that …

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