Coconut water A Totally Unusual Natural Hydration Source

Coconut water: A Totally Unusual Natural Hydration Source

Coconut water is a preferred hydration option throughout the summer. Everyone’s favourite summertime beverage is fresh coconut water. It helps you fight off the stifling summer heat and keeps you energized all day. But did you really think that coconut water was only a cool summer beverage?

Water Purifier

  • Zinger Copper Hot Water Purifier Zinger Copper Hot Water Purifier ₹25,190.00
    Why Choose Livpure Zinger Copper Hot Water Purifier? Ambient, Warm And Hot Water Options 20,000 L Water Saving 6 Stage Advanced Purification Taste Enhancer 6.5 Litre Storage Interactive LED Display PRODUCT SPECIAL FEATURES Constant Hot Water Supply Zinger Hot provides you with instant and constant hot water supply as per your requirement. HR Membrane The HR membrane in the hot water purifier gives you clean and healthy water from any source. Copper 29 Cartridge The water purifier comes with an inbuilt Copper 29 cartridge that adds the benefits of copper and gives you healthy water to drink. Interactive Touch Display The compact water purifier has the most advanced sleek design and also an interactive touch display where you can see updates about your RO. TDS Levels up to 1500 Borewell/Tap/Tanker Source Hot and Warm Water Drinking WHY IS DRINKING HOT WATER GOOD FOR YOUR HEALTH? Drinking hot water is known to have its own health benefits. Some of the reasons you should drink hot water are: Helps improve central nervous system function Helps in digesting the food Helps you stay hydrated Helps improve blood circulation Helps decrease detoxification systems INSTANT AND 10X MORE HOT DRINKING WATER Don’t wait for the water to heat in your RO. Get instant flow of hot and warm water as per your requirement. Livpure Zinger Copper Hot provides you with a continuous flow of hot water without any break. Just select the dispensing option and get unlimited hot or warm water. HIGHEST WATER RECOVERY Livpure is committed to protecting the environment and creating planet-friendly products. Zinger Copper Hot features the innovative HR70 technology that reduces the wastage of water and helps to save about 20,000 liters* of water every year. *Calculated assuming 20L of water (at 30°C) consumption per day household. Water-saving may vary based on actual consumption. GOODNESS OF COPPER Livpure’s Zinger Hot Water Purifier comes with a Copper 29 cartridge that works as an added layer of purification. It adds the goodness of copper and helps in improving immunity and digestion with copper-enriched water. Copper water is very much helpful in the winter season and is also recommended by doctors to drink copper enriched water. 6-STAGE FILTRATION RO 1500 TDS MEMBRANE Livpure's 1500 TDS Membrane purifies water from any source and can work up to TDS 1500 ppm. Get purified water from any source like borewell, tap, or tanker water. *Spare part cost not included NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE UP TO RS. 2000 FREE FOR 1ST YEAR Livpure Zinger Hot comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change KNOW MORE ABOUT ZINGER COPPER HOT LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
  • Bolt + (RO+UV) Water Purifier Bolt + (RO+UV) Water Purifier ₹15,205.00
    WHY BUY BOLT+ (RO+UV) ? UV Sterilization 7 Stage Filtration Storage Capacity Mineralizer In-built Pre-Filter PRODUCT SPECIAL FEATURES Highest Water Recovery Livpure’s in-house HR70 Technology helps save up to 20,000L of water every year. Not only does it filter out bacteria & viruses but also removes harmful chemicals like chlorine & fluoride present in the tap water. Advanced Purification Method Livpure's advanced seven-stage purification process cleanses the water so effectively that it is as pure as bottled mineral water or distilled water, even with a TDS level up to 2000 ppm. In-tank UV Sterilization The Bolt + Copper (RO+UV) comes with in-tank UV sterilization technology to keep your water sterilized while the water is stored in the tank. This technology guarantees bacteria removal even after the non-usage of the tank. Copper 29 Cartridge The Copper water filters add the purity of copper which in turn helps you to boost immunity, improve cardiovascular health and support healthy and glowing skin. TDS Levels up to 2000 Hard and Soft Water Source Nuclear Family Copper’s Added Level of Protection The copper cartridge adds the benefits of copper that improves the immunity of body cells with copper content in water and helps in digestion by detoxifying harmful toxins from the intestines and prevents acidity in the stomach. Essential Minerals for Healthy Living Livpure’s mineralizer adds minerals like magnesium, sodium, calcium and potassium that help in boosting the immunity and also help in enhancing the taste of the water. With the addition of mineralizer, the mineral enriched water has the following benefits: Magnesium Helps prevent cardiovascular diseases Sodium Helps control blood pressure Calcium Helps maintain strong bones Potassium Helps regulate fluid balance 7-STAGE ADVANCED PURIFICATION Livpure Bolt (RO+UV) comes with an advanced 7-stage water purification process that provides you with clean and pure drinking water even from a source that gives hard water. The water purifier comes with Super Sediment Filter, PA Filter, Carbon Block Filter, Reverse Osmosis (RO) Membrane, Mineral Cartridge, Copper 29 Cartridge, and In-tank UV Sterilization. HR70 Technology Saves 20,000 water every year Mineralizer Ensures the right amount of essential minerals 7-Stage Purification Removes harmful elements from water Copper 29 Cartridge For an added level of purification NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
  • Under The Counter (UTC) Neon Under The Counter (UTC) Neon ₹17,950.00
    PRODUCT SPECIAL FEATURES Under the Counter Design Saves spaces over the counter RO 2000 TDS Membrane Purifies water from any source Silver Nano Technology Prevents growth of bacteria UV Lamp Failure Alert Audio Alert for inefficient UV Lamp UNDER THE COUNTER DESIGN The compact and efficient design of the water purifier makes it easier to fit it under the sink, maintaining the beautiful look of your kitchen. Livpure Neon can be easily be attached to tap or other dispensers as well. TDS Levels up to 2000 Borewell/Tap/Tanker Source Clutter free Kitchen SILVER NANO TECHNOLOGY Livpure Neon uses silver nanoparticles that are highly toxic towards microorganisms and work as good antimicrobial agents. The nanoparticles prevents the growth of viruses, bacteria, and fungi that contaminate the water. PURIFIES WATER FROM ANY SOURCE Livpure Neon comes with the RO 2000 TDS Membrane that is equipped to purify water from any source like tap, under ground water or tanker water. The high quality membrane is suitable to use for water having TDS as high as 2000. PURIFICATION STAGES NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE WORTH RS. 1500 FREE FOR 1'ST YEAR Livpure Under The Counter (UTC) Neon comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant

Coconut water is much more than just a simple all-natural sweetener. Numerous essential nutrients are provided, including minerals that many people do not get enough of. Coconut water is naturally low in calories and fat.

It also contains the same amount of potassium as a banana! But that’s not all. These are just a few of the numerous benefits that coconut water can provide.

What is coconut water?

Different from coconut milk, which combines coconut water and grated coconut, coconut water is the transparent liquid found inside coconuts. Coconut water is minimal in calories and sugar and has a mildly sweet, nutty flavor.

But it also contains electrolytes like potassium, sodium, and magnesium, all of which support nutrient replenishment. This means that while it might not be any better than water, it is still a beneficial thing to drink after exercise or while suffering from a slight sickness.

Some common benefits of coconut water include: 

1. Heart benefits

Consuming coconut water can reduce the risk of cardiovascular illnesses (or stroke).

Coconut water is beneficial for postmenopausal women who are more susceptible to cardiovascular disorders. coconut water can help prevent atherosclerosis, the buildup of lipids, cholesterol, and other chemicals in the arterial walls.

People can use sulfurous coconut water to treat cardiac fibrosis, an abnormal thickening of the heart valves. It is one of the leading causes of end-stage heart failure.

2. You can manage your calories with coconut water

For years, people on diets have used drinking lots of coconut water to help them lose weight. While drinking more coconut water instead of high-calorie beverages won’t instantly make you lose weight, it can undoubtedly aid in the process.

You can lose weight by replacing calorie-containing beverages with coconut water or calorie-free ones, eating a diet rich in healthy, filling foods, and exercising.

The tendency of foods with a high coconut water content to look larger, take longer to chew and digest more slowly in the body. Fruits, vegetables, broth-based soups, oats, and beans are examples of foods with high coconut water content.

3. Acts as a thermoregulator

In your body, coconut water regulates body temperature. It effectively transports heat and absorbs heat, controlling and stabilizing body temperature. Sweating is produced when the internal body temperature rises as a result of extreme heat or physical activity.

Additionally, the body temperature drops when the sweat evaporates. Lack of coconut water causes your body to become more heated, which can cause a variety of ailments such as dyspnea, headaches, muscle cramps, nausea, and dizziness.

 Also, if you’re dehydrated, your body won’t be able to sweat enough to cool itself off. Heatstroke, which can be quite serious, can result from a dangerously elevated internal body temperature. As a result, be careful to regularly consume coconut water every day.

4. Benefits for your skin

The fact that celebrities drink a lot of coconut water is one of the main factors in their clear, radiant skin. Drinking coconut water helps your body remove all the toxins from your skin much more quickly, which helps your skin tone overall.

Living in the city causes your skin to look older than it should due to stress, exposure to pollution, filth, sweat, and oil. But aside from using sunscreen, drinking enough coconut water is a terrific method to maintain healthy, youthful-looking skin. Your body shrivels up and dries out if you don’t give it the coconut water it needs. While nothing (including coconut water) can entirely get rid of wrinkles and other indications of aging, consuming lots of coconut water will undoubtedly fill up your skin and make it look much tighter.

Since coconut water makes up the majority of the cellular structure of your skin, having enough coconut water naturally manifests itself on your skin. Your body will gradually get dry and flaky if you don’t give it enough coconut water over time. But coconut waters is a terrific method to give your skin a healthy, refreshed radiance because it maintains proper physiological functioning and improves blood circulation.

5. Helps improve your ability to focus

Sugary carbonated drinks or fizzy drinks might harm your mental health in addition to your physical health. Overindulging in these drinks can cause dehydration and a chemical imbalance in the brain, which can cause problems including depression, memory loss, cognitive tiredness, and a lack of mental clarity.

You can successfully offset these beverages’ negative effects by switching to coconut water. Additionally, by maintaining a healthy level of hydration in your body, you are ensuring that your brain, which is 80% coconut water, has access to the oxygen it needs to perform at its best.

Drinking coconut waters improves your capacity for concentration. Additionally, it enhances memory and focus. Also, it lessens daily fatigue and helps both children and adults avoid attention deficit disorders.

6. Coconut water is rich in nutrients

Potassium and carbohydrates in coconut water are beneficial for maintaining electrolyte balance. Due to the electrolytes present, coconut waters are increasingly being used to treat and prevent dehydration.

Coconut water contains calcium and magnesium in addition to potassium. One cup of coconut water has about 600 milligrams of potassium, compared to 420 mg in a medium-sized banana. Coconut water is a great choice for people who want to enhance their potassium intake.

Potassium aids in keeping electrolyte and fluid balance, particularly when exercising. Furthermore, the potassium in coconut water may assist to counterbalance sodium’s effects on blood pressure. Coconut water contains calcium, which helps to strengthen teeth and bones. Approximately 56 mg of calcium is present in one cup of coconut water.

7. Excellent source of hydration

Introduce coconut water to your diet if you haven’t previously. It has few calories and fats but is a fantastic natural source of hydration. Natural coconut water is sweet and flavorful with a hint of nuttiness.

It is a great substitute for drinks like sodas and juices, which are frequently high in calories, sugars, and carbohydrates. Those who dislike drinking plain water might find it easier to stay hydrated by sipping coconut water throughout the day. 

Risks of consuming too much coconut water

Even though it can help with mild dehydration, coconut waters occasionally has a laxative impact. An excessive potassium intake from drinking coconut water may cause some people to experience diarrhea.

A lot of the short-chain carbohydrates included in coconut waters are fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs), which might cause diarrhoea in certain people by drawing water into their intestines.

Always choose coconut waters that haven’t been sweetened artificially and that don’t contain any other ingredients. A balance of coconut water and RO-purified water will provide your body with the ideal level of hydration.

If you don’t have access to clean, safe drinking water, a RO (Reverse Osmosis) water purifier, which gives the highest purity level, is ideal. Your body’s immune system also benefits from RO water.


Coconut water is a delicious natural beverage that is electrolyte-rich and a natural hydration resource.  Additionally, it offers a wide range of health advantages. Make sure to choose fresh coconut waters if you decide to include this tropical drink in your diet. Your local grocery store may also carry a number of brands. Avoid coconut water with added sugar and exercise caution. You can also balance your coconut water intake with RO water. 

If you’re looking for the best water purifier, your search ends here. Livpure water purifier is the best water purifier with advanced seven-stage filtration technology that removes all kinds of contaminants from water. It also has an inbuilt mineralizer that replenishes vital minerals in your water.

Buy Livpure water purifier on the Livpure website as an investment in your family’s health now.