water purifer

New Mothers Learn The Importance Of Staying Hydrated As New Mothers

There is no set amount of water that you are required to consume. Nonetheless, to avoid becoming dehydrated, you should make sure that you consume the amount of water that is advised. On the other hand, the importance of staying hydrated increases for new mothers. This is because new moms tend to ignore their own health in favor of focusing all of their attention on the care of their newborn child. This has the potential to result in major health issues for new mothers. As a consequence of this, it is essential to practice some basic safety measures to guard your health throughout this crucial phase of your life.

Water Purifier

  • Zinger Copper Hot Water Purifier Zinger Copper Hot Water Purifier ₹25,190.00
    Why Choose Livpure Zinger Copper Hot Water Purifier? Ambient, Warm And Hot Water Options 20,000 L Water Saving 6 Stage Advanced Purification Taste Enhancer 6.5 Litre Storage Interactive LED Display PRODUCT SPECIAL FEATURES Constant Hot Water Supply Zinger Hot provides you with instant and constant hot water supply as per your requirement. HR Membrane The HR membrane in the hot water purifier gives you clean and healthy water from any source. Copper 29 Cartridge The water purifier comes with an inbuilt Copper 29 cartridge that adds the benefits of copper and gives you healthy water to drink. Interactive Touch Display The compact water purifier has the most advanced sleek design and also an interactive touch display where you can see updates about your RO. TDS Levels up to 1500 Borewell/Tap/Tanker Source Hot and Warm Water Drinking WHY IS DRINKING HOT WATER GOOD FOR YOUR HEALTH? Drinking hot water is known to have its own health benefits. Some of the reasons you should drink hot water are: Helps improve central nervous system function Helps in digesting the food Helps you stay hydrated Helps improve blood circulation Helps decrease detoxification systems INSTANT AND 10X MORE HOT DRINKING WATER Don’t wait for the water to heat in your RO. Get instant flow of hot and warm water as per your requirement. Livpure Zinger Copper Hot provides you with a continuous flow of hot water without any break. Just select the dispensing option and get unlimited hot or warm water. HIGHEST WATER RECOVERY Livpure is committed to protecting the environment and creating planet-friendly products. Zinger Copper Hot features the innovative HR70 technology that reduces the wastage of water and helps to save about 20,000 liters* of water every year. *Calculated assuming 20L of water (at 30°C) consumption per day household. Water-saving may vary based on actual consumption. GOODNESS OF COPPER Livpure’s Zinger Hot Water Purifier comes with a Copper 29 cartridge that works as an added layer of purification. It adds the goodness of copper and helps in improving immunity and digestion with copper-enriched water. Copper water is very much helpful in the winter season and is also recommended by doctors to drink copper enriched water. 6-STAGE FILTRATION RO 1500 TDS MEMBRANE Livpure's 1500 TDS Membrane purifies water from any source and can work up to TDS 1500 ppm. Get purified water from any source like borewell, tap, or tanker water. *Spare part cost not included NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE UP TO RS. 2000 FREE FOR 1ST YEAR Livpure Zinger Hot comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change KNOW MORE ABOUT ZINGER COPPER HOT LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
  • Bolt + (RO+UV) Water Purifier Bolt + (RO+UV) Water Purifier ₹15,205.00
    WHY BUY BOLT+ (RO+UV) ? UV Sterilization 7 Stage Filtration Storage Capacity Mineralizer In-built Pre-Filter PRODUCT SPECIAL FEATURES Highest Water Recovery Livpure’s in-house HR70 Technology helps save up to 20,000L of water every year. Not only does it filter out bacteria & viruses but also removes harmful chemicals like chlorine & fluoride present in the tap water. Advanced Purification Method Livpure's advanced seven-stage purification process cleanses the water so effectively that it is as pure as bottled mineral water or distilled water, even with a TDS level up to 2000 ppm. In-tank UV Sterilization The Bolt + Copper (RO+UV) comes with in-tank UV sterilization technology to keep your water sterilized while the water is stored in the tank. This technology guarantees bacteria removal even after the non-usage of the tank. Copper 29 Cartridge The Copper water filters add the purity of copper which in turn helps you to boost immunity, improve cardiovascular health and support healthy and glowing skin. TDS Levels up to 2000 Hard and Soft Water Source Nuclear Family Copper’s Added Level of Protection The copper cartridge adds the benefits of copper that improves the immunity of body cells with copper content in water and helps in digestion by detoxifying harmful toxins from the intestines and prevents acidity in the stomach. Essential Minerals for Healthy Living Livpure’s mineralizer adds minerals like magnesium, sodium, calcium and potassium that help in boosting the immunity and also help in enhancing the taste of the water. With the addition of mineralizer, the mineral enriched water has the following benefits: Magnesium Helps prevent cardiovascular diseases Sodium Helps control blood pressure Calcium Helps maintain strong bones Potassium Helps regulate fluid balance 7-STAGE ADVANCED PURIFICATION Livpure Bolt (RO+UV) comes with an advanced 7-stage water purification process that provides you with clean and pure drinking water even from a source that gives hard water. The water purifier comes with Super Sediment Filter, PA Filter, Carbon Block Filter, Reverse Osmosis (RO) Membrane, Mineral Cartridge, Copper 29 Cartridge, and In-tank UV Sterilization. HR70 Technology Saves 20,000 water every year Mineralizer Ensures the right amount of essential minerals 7-Stage Purification Removes harmful elements from water Copper 29 Cartridge For an added level of purification NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant
  • Under The Counter (UTC) Neon Under The Counter (UTC) Neon ₹17,950.00
    PRODUCT SPECIAL FEATURES Under the Counter Design Saves spaces over the counter RO 2000 TDS Membrane Purifies water from any source Silver Nano Technology Prevents growth of bacteria UV Lamp Failure Alert Audio Alert for inefficient UV Lamp UNDER THE COUNTER DESIGN The compact and efficient design of the water purifier makes it easier to fit it under the sink, maintaining the beautiful look of your kitchen. Livpure Neon can be easily be attached to tap or other dispensers as well. TDS Levels up to 2000 Borewell/Tap/Tanker Source Clutter free Kitchen SILVER NANO TECHNOLOGY Livpure Neon uses silver nanoparticles that are highly toxic towards microorganisms and work as good antimicrobial agents. The nanoparticles prevents the growth of viruses, bacteria, and fungi that contaminate the water. PURIFIES WATER FROM ANY SOURCE Livpure Neon comes with the RO 2000 TDS Membrane that is equipped to purify water from any source like tap, under ground water or tanker water. The high quality membrane is suitable to use for water having TDS as high as 2000. PURIFICATION STAGES NOW GET A PRODUCT DEMO VIA LIVE VIDEO CALL! Enjoy a showroom-like experience from the comfort of your house One way video for your complete privacy Book a time that works with your schedule Schedule Now PREVENTIVE MAINTENANCE WORTH RS. 1500 FREE FOR 1'ST YEAR Livpure Under The Counter (UTC) Neon comes with 1 Year Warranty 2 Free Preventive Maintenance Compulsory Sediment Filter Change Compulsory Carbon Filter Change LIVPURE ADVANTAGE 1000+ Certified Engineers 19000+ Service Locations ISO Certified Manufacturing Plant

The amount of water that a new mother needs to drink varies not only from person to person but also depending on the temperature outside. For instance, if you are more active than someone else, you have a greater need to consume more water than they do. This is in comparison to someone less active. A good strategy for ensuring that you drink enough water is to monitor yourself for the symptoms of dehydration.

Some of the warning signs of dehydration include dry lips, dark-colored urine, headaches, dizziness, or constipation. If you experience any of these symptoms, you should seek medical attention immediately. The usual and well-known rule of thumb for water consumption throughout the day for the majority of people is to consume approximately eight glasses of water that are each 8 ounces in capacity, for a total of 64 ounces. Although some people require somewhat less, others require significantly more, this is a decent starting point for the vast majority of individuals.

In addition to this piece of advice, it is strongly recommended that you drink anytime you get feelings of thirst. You should additionally boost your intake beyond this recommended level if you are breastfeeding more than one child at a time, or you are expecting another child while nursing the first. Nevertheless, a woman who is breastfeeding loses more fluids than the usual person does and, as a result, has to consume more water.

Women who are breastfeeding have an increased risk of being dehydrated. Consuming an adequate amount of water is essential to successfully manage the physiological shifts that you will be experiencing throughout this period. The fluid loss that occurs during this phase may cause you to feel exhausted and may also give you a persistent headache. A good strategy for maintaining adequate hydration is to drink little amounts of water frequently throughout the day. If you want to stay hydrated, following the recommendations that are listed below can help you.

How to Preserve Your Hydration Levels?

Maintaining proper hydration does not require you to rely solely on liquids such as water. To ensure that you are getting enough water in your diet, you should prioritize foods and vegetables that are high in water content. The following are some of the straightforward and efficient methods that will assist you in maintaining an adequate level of hydration and getting the benefits of staying hydrated.

  • Keep drinking water

Nothing can compare to the advantages that come from consuming pure and uncontaminated water. Drinking water regularly throughout the day is one of the best ways to maintain good health and stave off illness. Keep a bottle of water nearby so that you never have an excuse to go without drinking water and end up dehydrated. However, if you want to avoid getting sick, you should stop drinking water from bottles and instead invest in a water purification system. The benefits of water purifiers are manifold, they provide mineral water and safe drinking water at a low cost. RO water purifiers have several stages of filtration that work together to eliminate contaminants and provide safe drinking water for consumption.

  • Eat food that contain a lot of water

It’s not easy to say no to fast food, but if you want to get the most out of your snack, choose items that are high in water content. Foods that are high in water content, such as watermelons, strawberries, cucumbers, yogurt, and lettuce, are excellent choices for maintaining proper hydration. These food items not only have a large proportion of water in their composition, but they are also quite pleasant. To obtain the most health advantages from these foods that are primarily composed of water, you may easily prepare delectable fruit salads, juices, or smoothies with them.

  • Set Reminders

Because of your hectic schedule, especially if you are a working mother, you could find it easier to forgo drinking water, which can lead to dehydration. When it comes to preventing and treating dehydration among new mothers, setting reminders on their phones can be a huge help. Make sure you always have a bottle of water available so that you won’t be able to come up with an excuse not to drink it.

  • Consume limited caffeine

Caffeine should be avoided at all costs, as for many of us, starting the day with a steaming mug of coffee is an absolute necessity. However, make sure to keep a close eye on how much caffeine you consume. A severe case of dehydration can develop in nursing women if they are overly dependent on caffeine. You might substitute healthful beverages such as juice, soup, smoothies, or milk for your coffee intake.

 About Livpure

That wraps up the simple advice for new mothers on how to make sure they drink enough water. Visit a medical professional as soon as possible if you are severely dehydrated and experiencing persistent headaches or dizziness. Consuming water regularly is the most effective strategy to maintain proper hydration. Installing a water purifier can ensure that the water you drink is both clean and safe to consume. Check out Livpure water purifiers if you don’t already have a water purifier which is often considered India’s best water purifier. Regular consumption of safe drinking water will avoid water-borne communicable diseases such as typhoid, cholera, and more. Ensure your and your family’s health by investing in  Livpure RO water purifier for healthy mineral water.