With our super hectic lifestyle, a night of restful and deep slumber may seem like a far-fetched dream. Nothing less than 8 hours of undisturbed sleep is ideal for most adults. But are we able to have a sound slumber throughout the night? A study conducted by NCBI shows that 84% of the Indian population …
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A good mattress is essential for overall good health. Finding the proper one that offers you an excellent night’s sleep involves getting both the correct support and the right comfort level. There are many factors that affect back pain and the way you sleep, but a comfortable mattress is proven to create a positive difference …
Ah, the monsoon. Almost everything is pleasant, nostalgic, and romantic about the rains- of course till you fall prey to viral infections, sore throat, cough, and cold. In this weather, you just feel like napping all the time. This might be due to a lot of reasons. Along with relief from the heat and freshness …
You probably would have heard people say that they sleep like a baby once the rainy season starts. A number of your friends might even opt to nap when it rains because the smell and the drizzling sounds comfort them. But for some people, the opposite happens. What if the rainy season does not work? …
Many people think about work outside of the office- that’s where a number of our greatest work ideas and innovations emerge. However, wondering about work often means stressing about work, which may keep us up at nighttime or have us waking up feeling anxious, hours before the phone alarm rings, and you then tend to …
Whether or not we get high-quality sleep in the dark relies a lot upon what time we turn in our bed and what time we set the alarm for. That features everything from what amount of exercise we get to what proportion of time we spend under the sun to what quantity of time we …
Regular alcohol intake of any quantity, barring infrequent consumption, can disturb your sleep and cause sleep disorders. Drinking alcohol can affect the quality and quantity of sleep and increase the time required to fall asleep. We do know that lack of sleep is linked to serious problems including increased risk of depression, a heart condition, and other mental and physical health …
Christmas is a time to celebrate joy, gratitude, and the spirit of gifting. Classic gifts seem like the best choice and are a go-to for many. But what happens when you realize that you’ve bought the same sweater or scarf for your husband for the second year in a row? Find Christmas offers from Livpure …
As a parent, you already understand how important sleep is for both you and your children, especially during vacation time. With festivities, outings, family time and family traditions on the agenda, no one would want their child to be sick or cranky through it all. Getting the correct amount of rest boosts your immune system’s …
No one wants to seem tired and grumpy on their big day. Expensive beauty treatments won’t mean much if you don’t get the necessary hours of beauty sleep for that ultimate glow and rested feeling. If you manage to get the requisite hours of night’s sleep before your important day, you’ll enjoy your day feeling and looking …
