One of the best parts of home decorating is showing it off to your friends and family and getting a chance to welcome your loved guests into your home. If you are someone who loves to host, creating the perfect guest room is essential for you. The best guest rooms are uncluttered, comfortable, and have …
While activity and fitness tracking gadgets and smartwatches are designed mostly for helping you track activities and sports, many of them may also be handy to trace your sleep. A Fitbit may be a good way to trace how active you are. However, Fitbit can be used also to trace your rest and to achieve …
Monsoons are just around the corner and all you can think about is taking a day off from work and snuggling up in your bed with hot tea, snacks, and some Netflix to chill. For all this, the first thing you need is a comfortable bed and bedding so that you can feel plush and …
While some people like a lot of big and soft pillows on their beds, some people ditch the pillows and sleep without them. But you might have noticed that you wake up with stiff neck and neck pain if you sleep without a pillow or use the wrong pillow. Some pillows work when you are …
These days, all of us are addicted to social media. We drool over those beautiful bedrooms from the expensive looking pictures. But you just don’t have to drool over, you can make your own bedroom into one of those drool-worthy snapshots. We have put together some examples- choose your aesthetic and let us guide you! …
Modern society has lightened up our lives to the fullest. Streetlights to guide us, warning lights to alert us, floodlights to protect us. All of which is good. But all that light is not always positive- especially at night. Light-emitting diode (LED) lights have become popular in India as they are less expensive and more …
The Negative effects of using LED lights at night Read More »
You have seen those numerous movies and often wondered- how do people wake up so fresh and happy all the time? Dancing your way out of bed, singing through cooking breakfast, and jogging with a smile to work is not the scenario you face in real life. More often than not, you wake up angry …
The summer holiday season is typically one of the busiest- and sometimes most stressful times of the year. It is also a season that always brings poor sleep because of the business and the extreme heat of the summers too. To give a push to your health and your mood, consider some simple ways in …
For many people, getting out of bed on Monday mornings isn’t easy. and plenty of people still feel sleepy and unfocused for the remainder of the day. Studies have repeatedly shown that people are not focused properly on Mondays. It’s all thanks to the shift in biorhythms that individuals experience on the weekend after they …
