purified water

Woman eating healthy food

6 Foods that you should definitely avoid this summer!

With temperatures soaring this summer, we need to up our intake of water, natural juices, fresh fruits, and vegetables to stay healthy and avoid the risk of dehydration. It is recommended that you drink at least 2 to 3 litres of clean and pure water every day to deal with the heat. Not only does …

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boiling water

Difference Between Boiled and Purified Water

Boiling the water to kill off germs has been a common practice for centuries. It is considered one of the best ways to ensure drinking water safety at home. However, with time, the pollutants that enter water supplies have changed and there is a need for better water filtration techniques. Today, we are going to …

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Morning Tea

Morning Detox Drinks to Start Your Day With

Every day the human body deals with a lot of toxins ranging from pollutants, metabolic wastes, preservatives, pesticides, and heavy metals. Many of these toxins enter our body and get stored in our cells. These toxins have many harmful effects on the physiology and metabolism of our bodies. The detrimental effects of these chemicals have …

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drink

Cool beverages to serve to guests in summers

Sure, summers don’t compel you to be wrapped up in layers of clothing, which is quite an advantage. However, when it comes to this particular season, soaring temperatures and the scorching heat can leave anyone fatigued and messed up. All age group loves to drink some cool beverages. Definitely, you must be taking several steps …

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